I believe that our mind and body are interconnected.

Elizabeth O'Brien, Psychotherapist

Psychotherapist + feminist business consultant, speaker, educator, thought leader, entrepreneur, yogi, & mom.

I incorporate movement and breathing exercises into both my training and individual sessions as a psychotherapist and business consultant. I seek to create a safe space where clients can actively work through their needs, and restore balance. I look to the natural world for insight when working with clients. Come sit, build your body awareness, increase vocabulary within your inner emotional life, or join me for a walk'n talk session.

Currently I exclusively work virtually since circumstances require social distancing.

My specialty areas include:

  • Consultation with therapist & female identified entrepreneurs starting their own business from a feminist perspective.

  • Therapy for Therapists

  • Maternal Support: life/work balance, transitions, communication with partners.

  • Pregnancy & Postpartum Wellness

  • Complex Trauma - Brainspotting

  • Walk’n Talk Therapy — let's take our session outside and walk through historic Grant Park. ​Some of us process our feelings in new ways through movement.

  • Performance Anxiety specifically with Creatives/Artists — Brainspotting

  • Speaking Engagements and Training on Maternal Mental Health and Business Development for female identified persons.

Elizabeth O'Brien, Psychotherapist

Please reach out - I would love to work with you.